Evergreen
10 brain-boosting hobbies for older adults that help keep the brain and body young
BY THE OPTIMIST DAILY EDITORIAL TEAM Many people yearn for the golden years of retirement, where the grind often slows down, and we have more free time. But how we spend that time can make a big difference in how we age. Science continues to show that our lifestyle choices in midlife and beyond Read More...
Yangtze River sees major ecological recovery after China’s fishing ban
BY THE OPTIMIST DAILY EDITORIAL TEAM After decades of ecological decline, China’s Yangtze River, Asia’s longest and one of the most degraded waterways in the world, is showing hopeful signs of recovery. According to a new study published in Science, fish populations in the river have more Read More...
How Bogotá is tackling air pollution by greening its poorest neighborhoods
BY THE OPTIMIST DAILY EDITORIAL TEAM In Bogotá, Colombia’s bustling capital, the battle against air pollution isn’t just about cleaner skies. It’s about equity. While many cities focus on environmental reforms in wealthier districts, Bogotá is flipping that model. It’s bringing its Read More...
Daylife is the new nightlife: Why more people are socializing before sunset
BY THE OPTIMIST DAILY EDITORIAL TEAM For decades, nightlife has been framed as the default setting for fun. Late dinners, crowded bars, booming music, and the unspoken assumption that a good social life begins after dark. But a growing number of people are starting to step away from that script. Read More...
Olympic mind hacks: 5 proven mental performance strategies for focus and resilience
Achieving excellence, it turns out, is rarely a pristine, elegant process. For decades, mental-performance coaches worked with Olympians to engineer flawless moments. The goal was to help athletes enter “the zone,” that elusive flow state where everything clicks. “There was a lot of focus Read More...
UC Santa Barbara scientists create liquid solar battery that stores sunlight as heat
BY THE OPTIMIST DAILY EDITORIAL TEAM When the sun sets, solar panels sadly become unproductive. For decades, that daily pause has underscored one of renewable energy’s biggest challenges: how to store sunlight efficiently for use after dark. Researchers at UC Santa Barbara believe they have Read More...
Malaysia bans e-waste imports and cracks down on illegal dumping
BY THE OPTIMIST DAILY EDITORIAL TEAM In a bold move to protect public health and the environment, Malaysia enacted an immediate and total ban on the import of electronic waste, or e-waste, as the government steps up efforts to stop illegal dumping and corruption tied to waste management. The Read More...
The surprising physiological benefits of a good cry
BY THE OPTIMIST DAILY EDITORIAL TEAM Tears, from infancy to adulthood, serve as a universal emotional language. According to licensed marriage and family therapist Naomi Levine, "Crying for babies is both self-soothing and it’s also a communicator to the people around them that there’s a Read More...
Vienna is turning parking spaces into parks and it’s changing the city
THE OPTIMIST DAILY EDITORIAL TEAM Finding parking in a city has always been a small daily nightmare. In places like Los Angeles, drivers can spend more than 80 hours a year circling the block, and cities across the globe, from London to Frankfurt, offer little relief. But Vienna is taking a Read More...
4 daily habits to clear your mind and get stuff done
BY THE OPTIMIST DAILY EDITORIAL TEAM Between the nonstop news cycle, workplace demands, and life’s everyday challenges, maintaining focus has never felt harder or more important. From rising interest rates to relationship stress to the mental clutter of daily life, distractions seem built into Read More...