Evergreen
Only have 10 minutes? This quick burst of exercise may cut your cancer risk
BY THE OPTIMIST DAILY EDITORIAL TEAM We already know working out is good for your heart, your waistline, and your mental state. But it turns out it might also give your cells a leg up in the fight against cancer. And no, we’re not talking about hours at the gym or grueling boot Read More...
Spray-on powder developed in South Korea stops severe bleeding in just one second
BY THE OPTIMIST DAILY EDITORIAL TEAM Stopping life-threatening bleeding often comes down to a matter of seconds. Now, scientists in South Korea may have found a way to tip the balance in favor of survival. Researchers at the Korea Advanced Institute of Science and Technology (KAIST), in Read More...
What is black ice? How to spot and stay safe from this invisible winter danger
BY THE OPTIMIST DAILY EDITORIAL TEAM When snowflakes start falling or the rain turns to sleet, most drivers know to be extra cautious. However, not everyone is aware that winter has a trick up its sleeve that’s much harder to see coming: black ice. It’s that nearly invisible, glassy layer of Read More...
A big win for parents: free childcare is coming to San Francisco
BY THE OPTIMIST DAILY EDITORIAL TEAM Living in one of the most expensive cities on Earth just got a little easier for families. In a major move to tackle affordability, San Francisco will now offer free childcare to families earning under $230,000 a year, and a 50 percent subsidy to those Read More...
Goodbye pain pills? How a stem cell “sponge” might switch off chronic pain at the source
BY THE OPTIMIST DAILY EDITORIAL TEAM Imagine a future where chronic pain is eased not by pills, but by tiny, lab-grown neurons that intercept pain signals before they ever reach your brain. Scientists are inching closer to that vision with an experimental new therapy nicknamed the “pain Read More...
Staying safe while savoring the unique beauty of winter hiking
BY THE OPTIMIST DAILY EDITORIAL TEAM Winter hiking brings a quieter, more contemplative beauty to the outdoors. Snow-draped trees, crisp air, and tranquil trails offer a special kind of magic. But with this beauty comes challenges: shorter daylight hours, icy paths, and unpredictable Read More...
From past-due to forgiven: inside North Carolina’s massive medical debt reset
BY THE OPTIMIST DAILY EDITORIAL TEAM When Dawn Daly-Mack checked her mailbox one ordinary day, she nearly tossed an envelope she assumed was junk. Instead, she thought twice and opened it, finding a message that was far from mundane. “I opened it up and it said, ‘Your medical bill has Read More...
6 science-backed foods that can help you sleep better tonight
BY THE OPTIMIST DAILY EDITORIAL TEAM If sleep is the unsung hero of your wellness routine, you’re not alone in overlooking it. According to the CDC, about one in three U.S. adults report not getting enough rest on a regular basis. And while we often focus on kale salads, workouts, and green Read More...
When to stop drinking coffee if you want better sleep, according to experts
BY THE OPTIMIST DAILY EDITORIAL TEAM That mid-afternoon latte might feel like the boost you need to power through your to-do list, especially when the days are short and the weather begs for something warm. But before you cozy up with a seasonal peppermint mocha at 4:00 p.m., it’s worth Read More...
Clean energy surge leads to historic coal decline in China and India
BY THE OPTIMIST DAILY EDITORIAL TEAM For the first time in over five decades, coal-fired electricity generation has dropped in both China and India, the world’s two largest consumers of coal. This historic shift, outlined in new research from the Centre for Research on Energy and Clean Air Read More...