Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
Neuroscientist shares her top 6 resilience-building exercises
Wendy Suzuki, Ph.D. is a neuroscientist and professor of Neural Science and Psychology in the Center for Neural Science at New York University, as well as the author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion. She has spent years researching anxiety in her lab, and Read More...
How often do you really need to wash your hair?
You’ve probably heard that it’s bad to wash your hair too frequently, but how often is too often? Hair oil is natural and helps keep our hair from getting brittle and dry. Most people don’t need to wash their hair every day, and this guide will help you determine how often is right for Read More...
Suicide Prevention Month: How to support someone in mental health crisis
September is Suicide Prevention Month. Addressing mental health crises with support and treatment is the most effective way to prevent self-harm and suicide, yet only a fraction of people experiencing mental health challenges receive proper resources and treatment. Watching for signs of distress in Read More...
Why you should incorporate folate in your diet, even if you're not pregnant
Generally, people don’t start considering the benefits of consuming folate or folic acid until they’re pregnant, but the truth is that folate is an important nutrient for maintaining health at all phases of life. What is folate anyway? There is a common misconception that folate and folic Read More...
This joystick helps stroke patients regain muscle strength
Stroke patients who suffer from weakness of muscles in their arms have to perform regular rehabilitative exercises to regain strength in their limbs. In a bid to boost motivation and faster recovery, a team of scientists has found a way to gamify those exercises with the help of a gadget designed Read More...
4 ways teachers can combat back-to-school anxieties
Back-to-school season was a stressful time for teachers, even before the pandemic. Now, facing another Covid-19 surge, teachers are faced with the difficult task of stocking classrooms, imparting knowledge, and keeping children healthy and emotionally supported. If you’re a teacher, going back to Read More...
Lyft and Uber announce protections for drivers under TX abortion law
Following the implementation of abortion restrictions in Texas which make Uber and Lyft drivers legally vulnerable for driving patients to abortion clinics, the transportation companies have announced that they will pay all legal fees for drivers implicated under the new law. Lyft announced the Read More...
Strategies to prevent the spread of Covid-19 in classrooms this fall
The continued spread of the Delta variant is a big concern for parents sending their children back to school, especially parents of those too young to be vaccinated. The highly contagious nature of Delta makes classroom infection prevention precautions even more important. Here are some critical Read More...
The children's code aims to make the internet safer for kids
The internet and social media have proven to be a powerful force that, in many ways, seems to be growing out of our control. Those who have shaped the most popular social media platforms have, in some cases, naively created a new source of addiction that can affect our health, both mental and Read More...
This bicycle library boosts inexperienced cyclers' confidence in London
As the gravity of the climate crisis becomes more apparent, governments are setting goals to reduce the carbon emissions of their countries and states through a variety of means. The UK, for instance, aims to have at least half of all journeys in towns and cities be cycled or walked by the year Read More...