Today’s Solutions: August 24, 2026

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

Young man pops pimple while looking into magnifying mirror

So, you've popped a pimple. Here's what to do next, according to an expert

We all know that popping pimples is one of the worst things to do for your skin health—but that doesn’t always stop us from doing it. Here’s how to remedy this less-than-ideal situation, according to a dermatologist. Step away from the mirror First things first: “put the [magnifying] Read More...

Study: Start of season metrics

Study: Start of season metrics provide strong insights into future famine risks

Researchers from UC Santa Barbara’s Climate Hazards Center have released a new study that identifies how the start of season indicators could predict potential famines. Two key metrics are used to determine famine risk: availability and accessibility. Availability refers to yields, while Read More...

little girl holds yellow bell peppers around her eyes

6 Foods for eye health that aren’t carrots

These days, many of us spend a lot of time straining our eyes by staring at screens. Unfortunately, cutting back on screen time may be difficult, especially if work demands that we work on our digital devices. Luckily, we can also support our eyes by eating foods that are scientifically linked Read More...

Pile of malangas

Bored of your recipe routine? We’ve got a new root veggie for you to try

If you’re getting tired of your usual veggies and looking for a way to shake things up, look no further. The malanga is a delicious root vegetable, common in Central and South America, Africa, and Southeast Asia, and today we’re going to teach you why it should become a new part of your diet Read More...

Newly discovered properties of

Newly discovered properties of cannabis could help prevent seizures

Cannabis has been used to battle against disease throughout history, with the component cannabidiol (CBD) becoming an accepted treatment for many disorders including epilepsy, anxiety, and more. However, cannabis contains many other cannabinoids which have not yet been thoroughly researched for Read More...

The Calm Line is Colombia̵

The Calm Line is Colombia's anti-machismo hotline for men

Cultures that are deeply ingrained with the concept of machismo, or the belief that men must be dominant, often have issues surrounding abuse and violence against women. While there are many women-centered movements and support lines, men who are willing but struggling to move past machismo Read More...

Woman holding contraceptive pills

Benefits of the contraceptive pill include diabetes prevention

A study carried out at the University of Birmingham has found that contraceptive pills may offer more than just their primary role as birth control. It was found that for people with polycystic ovary syndrome (PCOS), the pill reduced their chance of diabetes by a quarter. Around 10 percent of Read More...

dropper of medicinal cannabis with background of cannabis buds

Costa Rica approves legalization of medicinal cannabis

Last week, Costa Rica’s Congress approved the legalization of medicinal cannabis, overcoming the opposition from conservative groups and President Carlos Alvarado, who has yet to ratify the law. If President Alvarado vetoes the law, then lawmakers would have to vote on it again and approve it Read More...

5 Healthy cooking oils for a p

5 Healthy cooking oils for a plant-based diet

Finding the right oil for your diet is a crucial part of maintaining your health—and is especially important for those who stick to a vegan diet. To minimize some of the confusion you may face in the oil aisle at your local grocery store, here are five of the healthiest vegan cooking oils on the Read More...

4 Things parents should know a

4 Things parents should know about RSV infections this year

Pediatricians are reporting record numbers of respiratory syncytial virus (RSV) this year. After a year of social distancing, young children are catching colds and flu as they head back to school and daycare, but RSV is particularly concerning as it can result in lung infection and inflammation. If Read More...