Health
Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.
New exercise guidelines: move more, sit less, start younger
Move more, sit less and get kids active as young as age 3, say new federal guidelines that stress that any amount and any type of exercise helps health. The advice is the first update since the government’s physical activity guidelines came out a decade Read More...
Coconut oil is better than the common repellent at keeping mosquitos away
Researchers have found another benefit of coconut oil: the oil performs better at protecting against malaria-carrying mosquitos than the active chemical ingredient in most insect repellents. Not only is the oil healthier, but it can also provide protection for up to two weeks while working against Read More...
Using social media may only worsen your feelings of depression and loneliness
If you’re feeling depressed or lonely, browsing social media may be the last thing you should be doing. According to a new study, researchers found that cutting down on social media usage actually improved the well-being of people suffering from depression. Simply by cutting social media usage to Read More...
Your diet may feature cotton seeds in the near future
Cotton could soon become a part of your diet and not only your wardrobe after the US Department of Agriculture gave the green light to commercialize a biotech version of the cotton plants whose seeds can be eaten. One of the benefits of cottonseeds is that they’re loaded with protein, and have Read More...
A simple guide for eating less meat
Giving up meat can be a real challenge but the benefits of following a meat-free diet are enormous for both your health and the environment. If you can’t wrap your head around the idea of ditching meat completely, simply eating less of it is still a good place to start. Here are five simple ways Read More...
Being a coffee addict may actually be a good thing
People who start their day off with a cup of coffee may actually benefit considerably from having it daily. A new study shows that drinking coffee may lower your risk for neurodegenerative diseases like Alzheimer’s and Parkinson’s, and actually boost your thinking skills. Surprisingly enough, Read More...
Why Bill Gates is betting big on reinventing the toilet
Bill Gates believes that reinventing the toilet can not only save half a million lives, but it can also save $200 billion-plus annually in costs linked to diarrhea and other diseases caused by poor sanitation. Gates is so convinced that his foundation has already spent $200 million over the past Read More...
New science suggests there's a really fishy way to fight asthma in kids
Around the globe, asthma is the most common respiratory illness among young people, and many can’t access or afford the medication needed to keep symptoms at bay. New research out of Australia suggests there may be an alternative way to reduce suffering from the Read More...
Spice up your meals with this tasty healing aid
One of the main components that gives a curry dish its distinctive flavor is turmeric. Its tanginess, however, isn’t the only quality that gives this spice its reputation. For centuries, people have used it for its anti-inflammatory and disease-preventing properties. To reap the health benefits Read More...
Novel research finds mechanism that induces self-destruction in cancer cells
What was originally a study focused on finding the natural mechanisms that could protect organisms from cancer has led to a stunning finding: the researchers have discovered that inside every cell within the human body is a toxic code designed to trigger self-destruction if it senses a cell is Read More...