Today’s Solutions: March 28, 2024

Health

Finding good health news amidst a pandemic can be quite daunting. That’s not the case with The Optimist Daily, where positive news is in high supply. Our Health section covers the latest good news from the health sector, featuring solutions ranging from mental and physical health to immunity, nutrition, and cutting edge medical research.

How smartphones can help fight

How smartphones can help fight global food waste

Food waste is a global epidemic. In America alone it’s estimated that 70 billion pounds of food go unused and uneaten each year. But what if we could get the most out of our fruits and veggies before we toss them into the bin? The first step is making sure we properly use what we already Read More...

How to grow your soil with myc

How to grow your soil with mycorrhizae and beneficial bacteria

Get dirty, have fun and grow more food with great gardening tips from real-life gardeners. Tags: healthy soil, beneficial bacteria, fungi, permaculture, food forestry, California, Joshua Burman Thayer What is the difference between dirt and soil? To me, “dirt” evokes an image of a dead Read More...

London farm in old WWII bomb s

London farm in old WWII bomb shelter shows great potential of high-tech urban farms

Far beneath the bustling streets of London, an old bomb shelter that’s been transformed into a hi-tech underground farm is revolutionizing urban agriculture. The farm, created by a company called Zero Carbon Food, delivers Londoners freshly grown salads and herbs through a growing system that Read More...

Surprising ways Kenyans are em

Surprising ways Kenyans are embracing climate-smart agriculture

In rural Kenya, where it may only rain twice per year, farmers and herders are embracing so-called “climate-smart” agriculture. A video produced by the World Bank, begins by showing how John and Mary Obuom have transformed their one-acre farm into a model of sustainable practices. The Read More...

Uber as…restaurant guide

Uber as...restaurant guide?

In a new partnership with Hilton, Uber is using its data in an unexpected way. You may have heard that Uber will take over the world. Is taking over the world. Has already taken over the world. But even as the company raises bajillions of dollars and mounts an aggressive global expansion, you may Read More...

Renewable energy is good for y

Renewable energy is good for your health

Renewable energy projects and energy efficiency measures—particularly those that replace coal-fired power plants—will not only decrease carbon emissions but may also have major health implications worth millions of dollars, according to researchers at Harvard University. Public health Read More...

Dutch designers turn food wast

Dutch designers turn food waste into (fruit) leather

This fruit leather isn't meant to be packed in lunch bags. It's meant to be the lunch bag. Food waste is a very serious issue, and while some of that waste can be reduced before it gets to the point of being tossed, there's still bound to be a certain amount of spoiled fruit and vegetables that Read More...

Probiotics could help protect

Probiotics could help protect against inflammation, obesity

A diet rich in fish oil produces very different gut bacteria from one that's rich in lard, according to a new study that suggests probiotics could be useful in curbing weight gain and inflammation. "We wanted to determine whether gut microbes directly contribute to the metabolic differences Read More...

Transcendental Meditation and

Transcendental Meditation and beating alcoholism

Thanks to Bob Roth and the David Lynch Foundation, I started Transcendental Meditation (TM) eight months ago and it changed my life. At the time, I was close to four years sober but still dealing with a lot of anxiety and it was holding me back in my life. Since starting TM my anxiety has gotten so Read More...

Study: Eating raw vegetables p

Study: Eating raw vegetables prevents cancer

Researchers from the Roswell Park Cancer Institute in Buffalo have discovered that eating raw cruciferous vegetables such as broccoli and cabbage has been found to decrease the risk of developing bladder cancer by 40 percent. What’s astonishing about this study is that the participants ate Read More...