Homelife
From creative interior design tricks that can improve your wellbeing to strategic plant arrangements that help you reap the most benefits from your leafy friends, this is the place to find everything you need to know to make your house feel like a home.
Social physiology: the hidden health cost of eating alone, according to science
BY THE OPTIMIST DAILY EDITORIAL TEAM A study published in Science Advances found that eating the same meal with a close companion produces measurably better blood sugar control than eating it alone. In experiments with 108 participants, researchers at the Hebrew University of Jerusalem Read More...
6 things that will bring more birds to your backyard this autumn
BY THE OPTIMIST DAILY EDITORIAL TEAM If you've ever caught a flash of movement in the branches in early October - something small and unfamiliar, not the usual backyard regulars - there's a good chance it was a migrating bird passing through and looking for somewhere to stop. Tens of millions Read More...
Why noise is an underestimated health hazard and what to do about it
BY THE OPTIMIST DAILY EDITORIAL TEAM Most of the damage noise does to your body is preventable, and the tools you need are either free or already in your pocket. The missing piece, for most people, is understanding what counts as too much. Noise is an environmental health hazard that rarely Read More...
What Japan's 107,677 centenarians reveal about diet, lifestyle, and aging
BY THE OPTIMIST DAILY EDITORIAL TEAM There are 107,677 people in Japan who are currently aged 100 or older, according to recently released health ministry figures. That puts Japan ahead of every other country for centenarian population, and it is the first time the country has crossed the Read More...
Soft productivity is the smarter way to work, and here's how to start
BY THE OPTIMIST DAILY EDITORIAL TEAM There's a kind of workday most of us know too well. You're logged on early, you barely step away for lunch, and by 6 pm you're not entirely sure what you have to show for it. The calendar was full. The inbox moved. But the work you wanted to get done? It's Read More...
How book clubs and bedtime stories protect and build healthier brains
BY THE OPTIMIST DAILY EDITORIAL TEAM If the book on your nightstand has been gathering dust, here's your reason to finally open it. A new review from Cambridge University researchers finds that reading for pleasure, whether that's a worn paperback or the latest romantasy on your e-reader, is Read More...
From 2.6% to 97%: how South Korea eliminated food waste and what NYC can learn
BY THE OPTIMIST DAILY EDITORIAL TEAM In Yeouido, Seoul, Seunghwan Hong spends less than a minute dropping off his food scraps. He taps a card, the lid opens, and the bin logs the weight. Whatever he throws in, he pays for. South Korea's food waste recycling rate was 2.6 percent in 1996. In Read More...
From fire starters to compost: what to do with dryer lint
BY THE OPTIMIST DAILY EDITORIAL TEAM If you clean your dryer's lint trap after every load, you end up with a soft little cloud of fiber in your hand pretty regularly. Most people drop it straight in the trash, and that is fair. But if you get in the habit of saving it in a sealed bag instead, Read More...
8 low-cost hobbies that add hours of joy to your week
BY THE OPTIMIST DAILY EDITORIAL TEAM Research has put a number on the value of a good hobby: eight hours. That is how much joy, defined as deep satisfaction, gratification, and accomplishment, studies suggest a person can add to their week by pursuing something they care about. Not entertainment Read More...
The gardening window most people miss: late summer and early fall weed control
BY THE OPTIMIST DAILY EDITORIAL TEAM A single dandelion, left to finish its summer in the garden, can drop thousands of seeds. Those seeds can lie dormant in the soil for a long, long time. Basically, the weed you let go in August doesn’t represent just one weed; it is next spring's problem, Read More...