Homelife
From creative interior design tricks that can improve your wellbeing to strategic plant arrangements that help you reap the most benefits from your leafy friends, this is the place to find everything you need to know to make your house feel like a home.
Are your kids hyperactive? Try these strategies to help them wind down
Children are full of energy and many months of pandemic uncertainty have likely been a challenge for kids (and their parents) who are used to having access to multiple recreation areas outside of the home. Sometimes, as any parent or guardian would know, high energy and excitement can morph very Read More...
How to cultivate a tranquil moss garden
Moss is nature's humble carpet and is often overshadowed by flashier plants, however, that doesn’t stop moss from bringing a lot to the table. Moss doesn’t require fertilizer and filters out air pollution at least three times more efficiently than other plants (depending on the pollutant). Moss Read More...
How to avoid foodborne illnesses this summer
Summertime means more picnics, cookouts, and outdoor dining, but warmer weather also means a higher risk of foodborne illnesses. Fortunately, a few easy steps can help you stay healthy. Today we share tips from food science professor Ruth S. MacDonald on how to avoid foodborne illnesses. Types of Read More...
This cookbook was created for people suffering from long Covid
Food writers Ryan Riley and Kimberely Duke, co-founders of Life Kitchen, a not-for-profit cookery school for people whose taste has been affected by cancer treatment, have put their heads together again to tackle a new project: a cookbook for those with parosmia, a symptom of Covid-19. What’s Read More...
Lifesaving apps protect humans and snakes in India
As we try to tackle the climate crisis, people are becoming more and more conscious of the importance of protecting and conserving the world’s biodiversity—even wildlife that can harm or potentially kill us. However, when faced with a dangerous animal, what is the “best way” we can react? Read More...
7 Ways to boost your emotional wellbeing
This past year and a half have been emotionally tumultuous, so much so that you may find that yourself overwhelmed to the point of avoiding feeling at all. However, to achieve emotional wellbeing, you need to learn how to accept and regulate your emotions, rather than let them control you. Here Read More...
7 Healthy methods for addressing children's misbehavior
Spanking as a form of punishment has certainly been on the decline in America, however, it hasn’t been entirely eliminated as a practice. According to JAMA Pediatrics, 15 percent fewer parents spanked their kids in 2017 compared to 1993. This is an improvement, but it also demonstrates that many Read More...
10 Tips for exercising in the heat
With lingering pandemic risks, many of us are still opting to exercise outside rather than risk visiting a crowded gym, but with the heat of summer at its peak, simply walking outside can have us breaking a sweat. If you’re looking to exercise outdoors during the summer, these ten tips will help Read More...
Neuroscientists prove that taking more outdoor walks is great for your brain
Adults spend 80 to 90 percent of their time indoors, on average, but as animals, we are supposed to spend far more time in the great outdoors. If you need more convincing to get outside, science can definitively declare that it’s important to awaken our natural selves by connecting with the Read More...
How to tell how well you're really sleeping
Good sleep is key to good health, but how can you be sure you're really getting the rest you need? Today we bring you four ways to determine how well you're sleeping for improved rest and overall wellness. Length of sleep How long you sleep is the number one indicator of sleep, but this doesn't Read More...