Homelife
From creative interior design tricks that can improve your wellbeing to strategic plant arrangements that help you reap the most benefits from your leafy friends, this is the place to find everything you need to know to make your house feel like a home.
Tips and tricks to make homemade jams and jellies like a pro
Are you wondering what to do with the abundance of produce you’re harvesting from your home garden? Camilla Wynne, jam, jelly, and preserve expert and author of Jam Bake, shares her best jam-making tips and tricks so that you can enjoy the fruits of your labor for longer. What are the main Read More...
These 5 vitamins and minerals are essential to aging
Like all aspects of health and wellness, our nutrition needs change as we age. Changing physical health as well as lifestyle makes certain vitamins and minerals more crucial than they used to be. Let’s take a look at some that get more important as we age. Magnesium Magnesium promotes bone Read More...
5 Ways to boost your hair-care routine with lavender
Lavender has long been touted for its many uses. Growing it in your garden can help repel unwanted insects, and it can induce relaxation and stabilize your mood as an essential oil. Lavender is also known to relieve insomnia, depression, fatigue, and anxiety, and you can even throw the herb into Read More...
Neuroscientist shares her top 6 resilience-building exercises
Wendy Suzuki, Ph.D. is a neuroscientist and professor of Neural Science and Psychology in the Center for Neural Science at New York University, as well as the author of Good Anxiety: Harnessing the Power of the Most Misunderstood Emotion. She has spent years researching anxiety in her lab, and Read More...
How often do you really need to wash your hair?
You’ve probably heard that it’s bad to wash your hair too frequently, but how often is too often? Hair oil is natural and helps keep our hair from getting brittle and dry. Most people don’t need to wash their hair every day, and this guide will help you determine how often is right for Read More...
Why the intimate wedding is here to stay
The Covid-19 crisis has made us adjust and adapt to life in the midst of a pandemic. In the name of health and safety, we’ve lost out on many planned events and have had to cancel, postpone, or reconceptualize how we celebrate life’s milestones. One of the biggest realizations? Sometimes less Read More...
Don’t toss your overripe fruit! 4 ways to put it to good use
Although we can easily compost overripe fruit, in the name of creating zero-waste habits, it’s a good practice to attempt to put everything you can to use before discarding it, even squishy soft plums and mushy peaches. Here are four ways you can make the most of the overripe fruit sitting in Read More...
7 Ways to boost your oral hygiene game
If you’ve read our Optimist View on laughter, then you know that laughing and smiling have a myriad of health benefits both mentally and physically. However, people are more likely to smile freely and widely if they’re confident in their oral hygiene. Here are seven easily adoptable habits to Read More...
Study: Pecans prove effective in lowering high cholesterol
Researchers at the University of Georgia have identified a tasty way to treat a person’s unbalanced cholesterol levels: pecans. Yes, it turns out this tree nut doesn’t just contribute to delicious pies and tarts—in fact, as dietary interventions go, this one was extremely successful in Read More...
Chronic aches and pains? Your sleeping position may be to blame
Do you find yourself struggling with chronic aches and pains? There are a lot of contributing factors to any bodily discomfort we may feel during the day—for instance, whatever you do for work, whether it’s hours of manual labor or sitting hunched over a screen for extended periods will result Read More...