Homelife
From creative interior design tricks that can improve your wellbeing to strategic plant arrangements that help you reap the most benefits from your leafy friends, this is the place to find everything you need to know to make your house feel like a home.
Ancient conch blowing practice shows promise for easing sleep apnea symptoms
BY THE OPTIMIST DAILY EDITORIAL TEAM An ancient breathing practice involving conch shells could help ease the symptoms of obstructive sleep apnea (OSA), a condition affecting millions in the UK, new research suggests. Known as conch blowing or shankh blowing, the ritual involves a deep Read More...
5 avoidable injuries that send people to the ER (and how to stay out of trouble)
BY THE OPTIMIST DAILY EDITORIAL TEAM ER visits aren’t always the result of dramatic car crashes or exotic animal bites. Sometimes it’s just you, your kitchen, and an innocent-looking avocado conspiring to ruin your Tuesday. According to ER doctors, a huge portion of emergency room injuries Read More...
Back-to-school shopping without the meltdown: How to keep trends and budgets in check
BY THE OPTIMIST DAILY EDITORIAL TEAM For parents of tweens and teens, August often brings the same showdown: a wish list brimming with the latest must-have styles and a budget that’s not budging. That Stanley cup your kid swears will change their life? The wide-leg jeans that cost more than Read More...
Monotasking is the mental reset your brain has been waiting for
BY THE OPTIMIST DAILY EDITORIAL TEAM You’ve likely been there: toggling between Slack, Zoom, lunch, and a dozen browser tabs. Or maybe you’ve caught yourself scrolling through your phone, half-watching TV, and barely listening to your partner speak. In a world that celebrates productivity, Read More...
7 creative ways to repurpose your old sleeping bag before tossing it
BY THE OPTIMIST DAILY EDITORIAL TEAM Camping season is wrapping up, and as you unpack from one last weekend in the woods, you might find yourself eyeing a well-loved, slightly tattered sleeping bag. Maybe it’s ripped, faded, or just not as cozy as it used to be. But before you throw it away, Read More...
How to build a one-minute daily health check-in that actually sticks
BY THE OPTIMIST DAILY EDITORIAL TEAM Life often runs at full speed, and our own well-being can get lost in the shuffle. A daily check-in, even one that takes just a minute, creates a pause to reconnect with yourself. Think of it as a daily reset button that will help you notice how you feel, Read More...
How to beat the Sunday scaries and reclaim your weekend peace
BY THE OPTIMIST DAILY EDITORIAL TEAM It’s Sunday evening. The sun is setting, your laundry’s (mostly) done, and suddenly your stomach sinks like you forgot to study for a test. Sound familiar? That creeping dread you feel as Monday approaches has a name: the Sunday scaries. And while the Read More...
5 simple morning habits minimalists swear by to keep their homes clutter-free
BY THE OPTIMIST DAILY EDITORIAL TEAM There’s something deeply comforting about walking through the door after a long day and finding a tidy, calm space waiting for you. While major clean-outs can be cathartic, minimalists know that the real magic happens in the little things. It’s all about Read More...
How to keep pollinators buzzing into fall: 8 late-summer flowers your garden needs
BY THE OPTIMIST DAILY EDITORIAL TEAM Few things match the joy of watching a butterfly flutter across your yard or a bee hover from blossom to blossom. These small visitors aren’t just delightful to see; they play a critical role in our ecosystems. But as summer winds down, the buffet of blooms Read More...
How to keep bananas fresh longer with 3 easy tricks
THE OPTIMIST DAILY EDITORIAL TEAM Bananas are a go-to snack for good reason. They’re tasty, affordable, and full of nutrients, especially potassium. But their one big flaw? They ripen fast. Too fast. One minute they’re bright yellow and perfect, and the next they’re spotted, mushy, and Read More...