Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
These mental health stories will inspire you
It’s Mental Health Awareness Month, so here at The Optimist Daily, we are informing our readers about all things mental health. Sometimes when you are experiencing mental health issues it can feel like you’re never going to come out the other side. While this is a completely normal and a valid Read More...
US soccer and national teams reach agreement to close gender pay gap
In a historic win for women’s rights, US Soccer and both the women’s and men’s national teams have proclaimed a collective bargaining agreement to close the gender pay gap and ensure that each player, regardless of gender, will be paid equally. This collective bargaining agreement is the Read More...
Engineering students create Tastee Tape—edible tape to keep burritos secure
Do you love burritos but don’t have the restaurant-grade wrapping skills to, you know, keep it together? A group of Maryland college students has come up with a deliciously ingenious solution: edible burrito tape. Student Erin Walsh, a member of the all-woman team of Johns Hopkins University Read More...
5 superfoods to give your mood a boost
It’s as simple as this: when you eat good, you feel good. Keeping your body healthy and disease-free is more than likely to boost your mood. Plus, key nutrients in certain foods can influence levels of serotonin - the happy hormone - and improve circulation, keeping your organs nice and Read More...
Allergies got your nose? 4 Medication-free methods to unclog your sinuses
It’s very improbable that anyone has ever enjoyed having blocked sinuses, but unfortunately, with spring in full swing and summer just around the corner, many people with seasonal allergies are likely suffering from sinus headaches or finding that they can’t stop sniffling, which considering Read More...
Meet the hero vet rescuing animals from war zones
Amid so much turmoil caused by the ongoing invasion of Ukraine, there are so many shining stories of hope. Incredible acts of humanity and kindness go on every day all around the world helping bring some happiness to those impacted by the conflict. This helping hand is being extended to animals Read More...
These tips will help you make that big writing project less overwhelming
Whether it’s writing an essay, an article, or a book, the process of getting started on a writing project can be very daunting. It can be so daunting, in fact, that you spend way too much procrastinating rather than actually getting started. Should you be one of those people who gets plagued by Read More...
The TILT Time Machine: for those who need help most
Recovery from trauma or addiction can be a painstaking and rigorous process that doesn’t just involve physical recovery. It involves tough psychological work that people can go through with the help of a therapist, but largely progress is made on one’s own. That doesn’t mean they can’t Read More...
13 strategies to help you kick your smoking habit
Quitting any habit is difficult, and smoking is no exception! Start the summer season off on the right foot by integrating these 13 tips for your smoke-free program. Find your reason Establish the personal why behind your reason for quitting in the first place, and don’t lose sight of its Read More...
UK-based walking group makes strides in men’s mental health
Of course, it’s never advisable to generalize, in this case, however, the evidence demonstrates that men are notoriously difficult to serve when it comes to mental health support. With May being Mental Health Awareness Month, we at The Optimist Daily are thrilled to highlight initiatives Read More...