Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Five health benefits of argan oil
With time and real-world experience, humans often discover multiple uses for a single plant or vegetable. Okra is a delicious and highly nutritious vegetable that goes great in a variety of spicy dishes, and the gooey compound it excretes can be used to extract microplastics from water. A Read More...
Love and Action: Happy Earth Day!
“There are no passengers on Spaceship Earth. We are all crew.” — Marshall McLuhan, philosopher As far as we know, Earth is the best place in the Universe. The search for life beyond our planet and even our solar system is ongoing, and one day we could very well make the Read More...
Viv for your V: championing sustainable periods for menstruators everywhere
Here at The Optimist Daily, we are always excited to feature solutions that elegantly address multiple problems at once. That’s why we were so pleased to interview Katie Diasti, the founder of earth-friendly period care company Viv for your V on our podcast, The Optimist Daily Update. The Read More...
Wait! Don’t throw out old mascara wands, send them here instead
For all mascara users out there, there may be a better destination for your old, dried-out mascara wands than a stinking landfill—the nearest wildlife rehabilitation center! That’s right, when teeny tiny animals (like cute baby birds or squirrels) are rescued, their fur or skin can sometimes Read More...
Experts tell us how healthy sweet potatoes really are
Sweet potatoes are a delicious, bright, and nutritious vegetable with the ability to liven up any plate of food in color and taste. “In general, the more color you can add to your diet coming from fruits and vegetables, the better,” says sports dietitian Yasi Ansari. What are the health Read More...
Last month, the UK saw more EV sales than ever before
It’s no secret that if we are to prevent the most devastating effects of climate change, we have to make big changes to our consumption-driven lives. One change that will help drive down CO2 emissions is the large-scale abandonment of conventionally fueled vehicles in favor of electric Read More...
6 ways to pack more leafy greens into your diet
We’ve all heard that green veggies - like kale, spinach, cabbage, or collard greens - are a must for our diets. These nutritional powerhouses are packed full of vitamin K, vitamin C, iron, calcium, magnesium, protein, fiber lutein, carotene, and more. This stellar health profile gives them the Read More...
How to make courageous behavior a part of your life
It's easy to talk about courage when we're feeling pumped up and motivated, but when we come face to face with our biggest fears it can suddenly become impossible to find that courage you were so confident about. How can you be courageous when fear keeps looming large? By implementing these Read More...
The Optimism of Easter
"Spring is nature's way of saying 'Let's party!'" -Robin Williams BY Summers McKay For as long as I can remember, Easter has been my favorite celebration. Growing up Catholic, the holiday offered a meaningful and poignant ritual imbued with reflection, the excitement of rebirth, and a Read More...
These 3 adventurers make travel more inclusive for all
As we learn to live with Covid-19, many of us are dusting off our suitcases and getting ready to embark out into the world once again. However, travel isn’t always the most accessible or welcoming activity for everyone, so today we’d like to highlight three trendsetters working to make travel Read More...