Lifestyle
Alongside taking care of other people and the planet, make sure you take good care of yourself. The Lifestyle section at the Optimist Daily has solutions for everyday wellbeing on topics like food, beauty, fashion, and the latest trends. Curious about caring for houseplants, eating plant-based, or parenting tips? It’s all in there.
Four questions to make your grocery trip more sustainable
If you’re looking to reduce your household waste, the easiest place to start is with the activities and products you use the most. For almost all of us, this means taking a good hard look at the food we buy and eat every day. To make your grocery shopping more sustainable, here are four great Read More...
How healthy is hummus? Here's what the experts have to say
Hummus, a standard part of many Middle Eastern diets, is gaining popularity in the US and other countries. This is likely because many of us want to maintain a healthier diet, and hummus is seen as a healthier alternative for dips, spreads, or salad dressings. However, before we make Read More...
Tips to keep you feeling fuller and more energized this Ramadan
Millions of Muslims across the world have just started celebrating the holy month of Ramadan, which means fasting from sunrise to sunset each day for all observants. According to one study, around eight percent of these are unsure of the best foods to keep themselves feeling full during the day and Read More...
Want to write really, really well? Here’s some great advice
Whether you're a lawyer, a teacher, or even a zookeeper, strong writing skills are critical for success throughout the many branches of society. If you want your words to stand out in this text-based world, these nine simple tips will help you sharpen your writing skills. Take some advice from Read More...
The EU proposes plan to ensure fast fashion goes out of style
At the end of last month, the European Union announced a plan to counter the pollution generated by mass-market fast fashion with the overarching goal of ending the throwaway culture that compels consumers to use cheap clothing that becomes deformed or ruined after only a few wears. The EU Read More...
Attract more positivity to your life with these 5 daily habits
When Tyler Beaty lost his job after nearly a decade, people often told him to “think positive.” He tried but found it did little to change his attitude. It wasn’t until Beaty took some time for deep self-evaluation and realized that many of his habits were feeding negativity into his life Read More...
Feeling restless? Here’s how to channel that into something good
Whether you’ve got something major on your mind or you’ve eaten too much sugar, sometimes it simply feels impossible to sit still. You may be familiar with the feelings: anxious, antsy feet, jittery body, crawling skin, general unease, or quickening breath. This overwhelming energy can be very Read More...
Make your house guest-ready in under 30 minutes
We’ve all been there before: your friend or family member calls last minute to drop by and your house is cluttered from head-to-toe. You find yourself scrambling to vacuum the floor or declutter the living room, and you feel an ensuing bout of anxiety instead of excitement for the surprise of a Read More...
This 3-day routine will give your gut a proper cleansing
In both ancient Ayurveda and modern medicine, the importance of gut health as a staple of our physical and mental health has never been clearer. If you want to give your gut a reboot so that it can work optimally for you, here is a routine you can follow that will give your gut a good cleanse. Read More...
Achieving quality along with quantity: an Optimist’s View on aging
“Aging is not lost youth but a new stage of opportunity and strength.” - Betty Friedan By Oliver Kammeyer I live on a bike path, and just a half-mile east of my place there’s a coffee shop that’s always packed. It seems every day the customers compete to see who can wake up earliest to Read More...