Mental Health
Here you can read the latest news and research studies covering mental health. This is also the place to find out about different strategies on how you can reduce stress and boost happiness, and many other ways to look after your mental wellbeing.
Rethinking the “best friend” ideal: why you don’t need a BFF to feel fulfilled
BY THE OPTIMIST DAILY EDITORIAL TEAM To wrap up our Best of 2025 series, we’re sharing something a little more personal… our Staff Picks! These are the articles that sparked extra chats, late-night musings, and genuine delight among our team. They made us think, smile, and (of course) feel a Read More...
The healing power of crafting: how creativity supports mental health and connection
BY THE OPTIMIST DAILY EDITORIAL TEAM To wrap up our Best of 2025 series, we’re sharing something a little more personal… our Staff Picks! These are the articles that sparked extra chats, late-night musings, and genuine delight among our team. They made us think, smile, and (of course) feel a Read More...
The mindful home: simple ways to create a peaceful space that supports mental health
BY THE OPTIMIST DAILY EDITORIAL TEAM Our Best of 2025 Lifestyle edition is all about the big impact of small shifts. These stories capture what it looks like to live more intentionally, from the habits we build to the way we connect with others and the world. Think of it as a guide to joyful, Read More...
5 simple morning habits minimalists swear by to keep their homes clutter-free
BY THE OPTIMIST DAILY EDITORIAL TEAM Our Best of 2025 Lifestyle edition is all about the big impact of small shifts. These stories capture what it looks like to live more intentionally, from the habits we build to the way we connect with others and the world. Think of it as a guide to joyful, Read More...
6 habits to break for better mental health: what therapists want you to know
BY THE OPTIMIST DAILY EDITORIAL TEAM This year’s top Health stories celebrate the kind of progress that hits close to home: advances that help us live longer, feel better, and take care of one another. From mental health wins to medical innovations, these 2025 highlights are all about healing, Read More...
How to actually feel more positive (without faking it)
BY THE OPTIMIST DAILY EDITORIAL TEAM This year’s top Health stories celebrate the kind of progress that hits close to home: advances that help us live longer, feel better, and take care of one another. From mental health wins to medical innovations, these 2025 highlights are all about healing, Read More...
Why art gallery visits may be one of the healthiest habits you can build
BY THE OPTIMIST DAILY EDITORIAL TEAM This year’s top Health stories celebrate the kind of progress that hits close to home: advances that help us live longer, feel better, and take care of one another. From mental health wins to medical innovations, these 2025 highlights are all about healing, Read More...
Why Icelanders are getting happier every year – and what we can learn from them
BY THE OPTIMIST DAILY EDITORIAL TEAM Our Best of 2025 Education stories reflect a growing global commitment to reimagining how we learn, teach, and grow. These five highlights explore new models, inspiring individuals, and bold ideas that bring equity and creativity into classrooms and beyond. In Read More...
What happens to your brain when you take a social media break?
BY THE OPTIMIST DAILY EDITORIAL TEAM Our Best of 2025 Education stories reflect a growing global commitment to reimagining how we learn, teach, and grow. These five highlights explore new models, inspiring individuals, and bold ideas that bring equity and creativity into classrooms and beyond. If Read More...
Tokyo’s four day workweek is a radical step to address Japan’s fertility crisis
BY THE OPTIMIST DAILY EDITORIAL TEAM Today in our Best of 2025 series, we’re highlighting business stories that prove doing good and doing well are not mutually exclusive. From ethical entrepreneurship to bold climate pivots, these are the innovations and ideas reshaping the economy for a more Read More...