Today’s Solutions: December 21, 2025
The Optimist Daily Update
The Optimist Daily Update
From Climate Action to Better Sleep: Solutions for a Brighter Future
Loading
/

In this episode of The Optimist Daily’s Weekly Round-up, Arielle and Karissa dive into the latest solutions-focused stories making a positive impact worldwide. They discuss Michael Bloomberg’s bold move to fund the UNFCCC after U.S. withdrawal, highlighting how private initiatives can drive climate action.

Shifting gears to better sleep, they explore five key nutrition tips that can help you fall asleep faster and wake up refreshed—from prioritizing protein and fiber to timing your water intake wisely.

Transcript link: 

https://www.optimistdaily.com/?p=1419557

The Optimist Daily is a project of the World Business Academy.

Donate link: https://www.optimistdaily.com/donate-to-support-the-optimist-daily/?gift=Y%20http://

Print this article
More of Today's Solutions

6 surprising signs of loneliness women often miss (and how to reconnect)

BY THE OPTIMIST DAILY EDITORIAL TEAM On the outside, things seem… fine. Work is demanding but fulfilling. Family life is busy. The calendar’s full. ...

Read More

Why a cheetah sperm bank may be key to saving the species from extinction

BY THE OPTIMIST DAILY EDITORIAL TEAM In the heart of Namibia, a unique conservation project is quietly preparing for a future no one wants ...

Read More

Try these yoga poses for deeper sleep

Yoga is a practice meant to boost mindfulness and physical wellness, so it’s no surprise that it can also improve sleep. If you’re one ...

Read More

U.S. women’s relay swim team wins olympic gold, claims new world record

BY THE OPTIMIST DAILY EDITORIAL TEAM On Sunday, the United States women's relay swim team won a historic 4x100 meter medley relay, claiming Olympic ...

Read More