Welcome back to The Optimist Daily Weekly Round-Up! Arielle and Karissa kick off a brand new season with a conversation about setting intentions to make 2025 a year of personal growth and fulfillment. Forget those rigid New Year’s resolutions—learn how intentions can guide your heart and mind toward meaningful change. The hosts also explore how psychological richness, mindfulness, curiosity, and creativity can transform everyday routines into opportunities for engagement and joy.
Start your year with optimism and actionable solutions—hit play and get inspired!
Transcript link:
https://www.optimistdaily.com/?p=1419460
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