Today’s Solutions: December 21, 2025
The Optimist Daily Update
The Optimist Daily Update
Ryan Frederick: Right Place, Right Time
Loading
/

Ever wonder how you can cultivate your own Blue Zone, no matter where you live in the world? That’s exactly the question we explore today with guest Ryan Frederick. Ryan is the CEO of SmartLiving 360 and joins us to discuss his new book, “Right Place, Right Time,” and the role of place in our health and happiness. You can find Ryan’s book and resources here: https://www.smartliving360.com/

Print this article
More of Today's Solutions

6 surprising signs of loneliness women often miss (and how to reconnect)

BY THE OPTIMIST DAILY EDITORIAL TEAM On the outside, things seem… fine. Work is demanding but fulfilling. Family life is busy. The calendar’s full. ...

Read More

Why a cheetah sperm bank may be key to saving the species from extinction

BY THE OPTIMIST DAILY EDITORIAL TEAM In the heart of Namibia, a unique conservation project is quietly preparing for a future no one wants ...

Read More

Try these yoga poses for deeper sleep

Yoga is a practice meant to boost mindfulness and physical wellness, so it’s no surprise that it can also improve sleep. If you’re one ...

Read More

U.S. women’s relay swim team wins olympic gold, claims new world record

BY THE OPTIMIST DAILY EDITORIAL TEAM On Sunday, the United States women's relay swim team won a historic 4x100 meter medley relay, claiming Olympic ...

Read More