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Total number of posts: 23771
Why it’s never to late to starting working out
At the ripe age of 70, Jim Owen finally came to realize that his successful career on Wall Street was a burden on his health. Not necessarily because of the stress that came with the job, but because he had been sedentary most of the time. Owen finally began exercising after this realization and Read More...
The headliner at this giant stadium is a forest of 300 trees
In the 1970s, artist Max Peitner created a striking pencil drawing in which a forest sat in the middle of a coliseum packed with spectators. The idea behind the drawing was to imagine a time when forests will exist only as exhibition objects. In other words, it's a thought experiment created to Read More...
Want an excuse to nap more? A new study finds naps are good for heart health
There’s nothing wrong with taking a nap. In fact, a recent study found that—in moderation—naps may actually be good for your heart. In a new paper published in the journal Heart, researchers found that Swiss adults who took one or two daytime naps per week had a lower risk of heart Read More...
Telemedicine is improving mental health treatment in America’s most remote corners
Mental health care can be difficult to access due to costs and stigma. It is even harder to reach if you live in a rural area. Meridian Health Services in Indiana is using technology to tackle mental health treatment via online remote psychiatry. An NPR article on Meridian Health’s new program Read More...
A new product is swimming into the world of plant based meat alternatives
Impossible Foods and Beyond Meat introduced the world to alt meat that tastes, feels, and even bleeds like the real deal. Now, a new product is swimming into the alternative meat market: plant-based shrimp. Created by the San Francisco based company, New Wave, the product mirrors the flavors and Read More...
Feeding the future: Are insects the world’s next great protein source?
Would you consider eating some crickets today as your afternoon snack? How about a handful of honey ants or a skewer of grubs? If not, you may want to consider expanding your palate because a study in England has found that 37% of people think we will be eating more insects within the next Read More...
What do cities look like when they are built for people, not cars?
It turns out cities focused on people, rather than vehicles, are cleaner, quieter, have more public space, and even help you live longer. One city in Spain is showing the rest of the world how this might be done. Barcelona is revolutionizing city planning by taking areas equal to nine city Read More...
How to control the flood of information during a natural disaster
In a 21st century crisis, information is dissipated in mass through social media channels. But when the communication stakes are high, such as relaying evacuation notices, bridge collapses, and road closures, how do we decipher what is accurate in the virtual flood of information? Shannon Bowen, a Read More...
Bosnia just held its first Gay Pride Parade ever—and it was a success!
While most of us here in the US would not raise an eyebrow when a gay pride parade to takes place in the streets, in many parts of the world, such a thing would be unthinkable. This has long been the case in Bosnia, the last Balkan country to hold a pride parade. Homophobia is, unfortunately, Read More...
Science tells us laughter can help us lead a healthier life
In 1976, Norman Cousins, the revered editor of the Saturday Review, wrote a piece that signaled the arrival of laughter in the precincts of science. The piece, which was called “Anatomy of an Illness (as Perceived by the Patient)”, follows Cousins as he checks himself out of a hospital and Read More...