Today’s Solutions: June 30, 2026

Total number of posts: 23849

Vitality and Connection - A week of Love

Vitality and connection: A round-up of our week on Love…

“Life without love is like food without salt,” - Isabel Allende At the Optimist Daily, we work to put a spotlight on the solutions that abound around us. While much of what we tackle are the “big” issues like the environment, medicine, science and energy, some of the most salient Read More...

Sex tips for seniors—what ol

Sex tips for seniors—what older men need to know

Yes, sex may change once you age. However, that doesn’t mean that it can’t still be satisfying! Maintaining an active sex life is important even (or especially) as you age for many reasons, including boosting physical health, mental health, and self-esteem. What changes as men get Read More...

Gut bacteria have nutrient-sha

Gut bacteria have nutrient-sharing ‘sex’

Keeping with the theme of love and intimacy this Valentine’s Day, we’re delighted to share this recent sexy tidbit about something typically quite unsexy -- gut bacteria! Some bacteria reproduce asexually. Others do it the old-fashioned way with a partner, but apparently, reproduction Read More...

5 Ways to deal with a love bit

5 Ways to deal with a love bite

If things get steamy this Valentine’s day, then you may end up sporting a hickey, otherwise known as a “love bite” or a “kiss mark,” which is a bruise that’s caused when someone sucks or aggressively kisses another person’s skin. Usually, hickeys will fade away on their own within two Read More...

Two starfish on sea beach at sunset.

How starfish skeletons inspired ceramic engineers

Some species of starfish fortify themselves using a porous skeleton that is both lightweight and extremely sturdy. This provides the marine species with a safe protective home, while still permitting a degree of flexibility to their body and arms. Taking inspiration from mother nature Ceramic Read More...

Young Black woman with glasses intently writing in her notebook at her work desk

5 Steps towards living a more intentional life

How do we live with intention without falling into the cycle of becoming frazzled from being too busy? To get out of this cycle and harness our potential, licensed therapist Shannon Thomas offers us a five-step approach that will help you live a more intentional life. First step: Identify areas Read More...

Happy professional man in a suit carries clock instead of suitcase celebrating time off

Valuing employee mental health, this bank offers 3-months paid leave

Tom Blomfield, the founder of the British online bank Monzo, stepped down from his position and left the company in 2021 because of the mounting anxiety and stress he experienced while running the business during the pandemic. The bank responded to this development in a remarkable way. To Read More...

Happy father with daughter on his shoulders

New basic income pilot expands access to immigrant families

From boosting infant brain activity to generally improving people’s quality of life, there are many cases documenting the benefits of implementing guaranteed basic income programs. Inspired by the growing body of evidence about these benefits, a new pilot project in New Mexico will soon study its Read More...

Empty strip commercial spaces with parking lots in front

This is how strip malls could provide a solution to the housing crisis

From San Jose, California, until San Francisco along El Camino Real you can find stretches a six-lane road outfitted with an endless stretch of strip malls and enormous parking lots. In its current state, the street doesn’t necessarily welcome pedestrians to walk alongside it, as it has been Read More...

hands spread tomato sauce on heart shaped pizza

Share the joy of cooking with your partner this Valentine’s Day

Valentine’s Day is coming up! So, if you’re debating between a home-cooked meal or fancy dinner out, we are here to advocate for home-cooked romance. Meals made with love at home can help boost physical and mental wellbeing. Here’s how. Cooking is a great de-stressor and it can help you Read More...