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Total number of posts: 23849
10 yoga poses to help you overcome fear
We've previously shared with you some yoga poses that help to bring you calmness. This week, we are sharing some grounding poses to help you conquer fear because you can never have too much beneficial yoga in your life, right? These poses, shared by Yoga Journal, emphasize strength and centering Read More...
Make your green thumb even greener by cultivating a zero-waste garden
If the thought that’s keeping you warm through these winter months is looking forward to getting back into your garden, you're surely not alone. We’ve shared many stories that tout the benefits of gardening, not only for the gardeners’ overall health but for the health of our natural Read More...
Doctors in Nepal trial potentially revolutionary leprosy treatment
High up in the mountain ranges of Nepal, a bit south of Kathmandu, doctors at the Anandaban leprosy hospital are trialing a new treatment for skin wounds that could be revolutionary for millions of patients around the world. The study, which is led by the University of Birmingham and funded by Read More...
Recruiting kombucha in the fight for sustainable drinking water
We’ve previously reported about the use of kombucha for a number of innovative reasons. Like stylish compostable shoes, sustainable wood alternatives, and as the key ingredient to boosting your brain and gut health. This time kombucha is helping us humans out in a different walk of life, water Read More...
Here are 6 ways to become more self-curious
If we want to fulfill any of the goals we set for ourselves at the start of a year, the first step is to develop a strong sense of self-awareness. To do this, you need to cultivate a sense of self-curiosity so you gain the self-awareness you need to actually move forward and achieve the things you Read More...
Words matter: Sunil Jaglan is on a mission to stop sexist swearing in India
In India, as in many other places, several profanities are inherently sexist and target or shame women. Even though each region’s swear words may sound distinct from each other, one thing remains the same—they are misogynistic in nature. The common use of these words makes it clear that most Read More...
Rejection hurts, but these tips will help you bounce back better than ever
Experiencing rejection in your work life is inevitable — but it can be devastating when not processed productively. So what are the best ways to handle rejection and move forward? Here you’ll find 5 productive ways to respond to rejection. It’s not you, it’s not them, it’s you two Read More...
How sea turtles are helping protect people from cyclones
Tropical cyclones are a recurrent phenomenon on the islands of the southwest Indian Ocean, such as Madagascar, where people expect to be affected by an average of 1.5 cyclones a year. Unfortunately, the most inhabited area are the ones most exposed to these devastating air masses. Predicting Read More...
The robot that can independently perform keyhole surgery
Believe it or not, robots can now perform surgery with no human assistance! The Smart Tissue Autonomous Robot (STAR), was designed by a team from Johns Hopkins University. The laparoscopic procedure was carried out on the intestine of a pig, as reported this week in Science Robotics. "Our Read More...
Experiencing frequent stress headaches? Try these tips
Do you feel like you experience more headaches when you’re stressed? If so, you’re not alone. Stress weakens immune systems, tightens muscles, and decreases the quality of sleep, therefore leading to an increased likelihood of gaining a headache. Here are some tips on how to know if stress Read More...