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Caffeine isn’t the only way for your body to summon an extra boost of energy. According to integrative neurologist Ilene Ruhoy, there are a lot of plant-based foods you can eat that have a “high consumption of compounds that enhance energy production of cells.” Below, you’ll find a list Read More...
Following the introduction of predators, competitors, and vegetation change on the Galapagos’ San Cristobal island, the population of the endemic Chelonoidis chathamensis giant tortoise was reduced from 24,000 animals to about 600 in the early 1970s, pushing the species to the brink of Read More...
Apps and wearable devices are rapidly gaining popularity among health-conscious millennials and Gen Z, but what about older adults? According to researchers from the University of Texas, an easy-to-use exercise app for seniors can greatly reduce their risk of falls by guiding them through daily Read More...
While Singapore is one of the world’s smallest countries, its carbon footprint is not necessarily proportional to its size. In fact, the city-state is ranked among Asia’s biggest per-capita emitters of carbon dioxide. The country has vocalized commitments to change things for the better and Read More...
What comes to mind when you think of an average hospital meal? Likely something bland and processed and, if you’re lucky, a dessert resembling Jell-o. Food is critical to health and recovery, yet many medical facilities fall short when it comes to nutritious options. The personnel at Read More...
From germs to dust mites to dead skin cells, your bed sheets quickly accumulate a lot of nasty things you can’t see. That’s why experts recommend washing them as often as once a week. That’s a lot of water and time wasted, so wouldn’t it be better if we reinvented the bedsheet? That’s Read More...
Planet Earth is home to many incredible creatures, some of which, like lizards and whale sharks, can regrow detached parts of their bodies. But Elysia marginata, a particular species of sea slugs, is one-upping these animals with their remarkable regenerative abilities. Sakaya Mitoh, a Ph.D. Read More...
We're looking towards a greener future today with the economic benefits of cleaning up abandoned oil and gas wells as well as a new modular laptop designed to be repaired and upgraded. Listen to The Optimist Daily Update with Summers & Kristy - Making Solutions the Read More...
We're looking towards a greener future today with the economic benefits of cleaning up abandoned oil and gas wells as well as a new modular laptop designed to be repaired and upgraded. Listen to The Optimist Daily Update with Summers & Kristy - Making Solutions the Read More...
We're looking towards a greener future today with the economic benefits of cleaning up abandoned oil and gas wells as well as a new modular laptop designed to be repaired and upgraded. Listen to The Optimist Daily Update with Summers & Kristy - Making Solutions the Read More...