Today’s Solutions: July 16, 2026

Total number of posts: 23871

Why yoga is the perfect vehicl

Why yoga is the perfect vehicle for reaching a state of calmness

These days, having a calm state of mind and a strong immune system is of the utmost importance. Fortunately, yoga can help you gain both those things. According to Yoga Journal Magazine, “Yoga helps lower stress hormones that compromise the immune system, while also conditioning the lungs and Read More...

McDonald’s to remove plastic

McDonald’s to remove plastic from its Happy Meal toys

Last year, two schoolgirls set up a petition to urge McDonald’s and Burger King to stop giving out plastic toys with children's meals. Now, the activism of the two British girls is finally paying off as now both fast-food chains have pledged to remove plastic toys from their kids' meals, with Read More...

China offers hope as stores an

China offers hope as stores and studios start reopening

Oh, oh, oh, how quickly the world changes. How odd it feels to be restricted to our homes due to the coronavirus. How easy it can be to slip into a negative state of mind as we enter a period of uncertainty. Yes, the coronavirus has cast a dim light on the future, but if we look to China, we see Read More...

Sunday was World Water Day. Th

Sunday was World Water Day. These tips will save water in your daily life

This past Sunday was World Water Day. The day was founded by the United Nations in 1993 to celebrate the important role water plays in human and ecosystem health. In honor of this day, we bring you a variety of ways we can all save water for ourselves and for those who do not have easy access to Read More...

March 24, 2020

March 24, 2020

The Optimist Daily Update with Summers & Kristy - A weekday read of our top news stories featuring solutions and people creating solutions to make the world a better place. Subscribe to The Optimist Daily Update for a positive Read More...

March 24, 2020

March 24, 2020

The Optimist Daily Update with Summers & Kristy - A weekday read of our top news stories featuring solutions and people creating solutions to make the world a better place. Subscribe to The Optimist Daily Update for a positive Read More...

March 24, 2020

March 24, 2020

The Optimist Daily Update with Summers & Kristy - A weekday read of our top news stories featuring solutions and people creating solutions to make the world a better place. Subscribe to The Optimist Daily Update for a positive Read More...

March 24, 2020

March 24, 2020

The Optimist Daily Update with Summers & Kristy - A weekday read of our top news stories featuring solutions and people creating solutions to make the world a better place. Subscribe to The Optimist Daily Update for a positive Read More...

How much should I exercise dur

How much should I exercise during the COVID-19 pandemic?

If you’re someone who relies on their daily gym routine for physical and mental well-being, social distancing can be really tough. Endorphins from exercise are critical for our happiness and physical activity plays a big role in overall health.  As COVID-19 can specifically affect the Read More...

Scientists discover two rare n

Scientists discover two rare new species of sharks with chainsaw-like snouts

If you like teeth, underwater predators, and strange things, then we have some good news for you: Researchers have identified two new rare species of six-gilled sawsharks in the waters off Eastern Africa. What makes these unusual sharks particularly extraordinary is the fact that they have six Read More...