So many of us do so much to keep ourselves healthy and live long lives. We exercise, we hydrate, we eat right, and we avoid harmful substances. There are so many things we can do to keep ourselves vital for a long time — there are whole industries aimed just at making us look fit … [Read more...] about Scientists gain ground in the race to reverse aging
aging
A chemical found in grape seed could promote more gentle aging
We all know the everyday signs of aging, but researchers are still trying to figure out exactly what is happening on a molecular level. Scientists hope that when the process is understood, it can be slowed down to improve the quality of life for older humans. A new paper, … [Read more...] about A chemical found in grape seed could promote more gentle aging
Book Excerpt: ‘Right Place, Right Time’ーThe Ultimate Guide to Choosing a Home for the Second Half of Life
“The path from dreams to success does exist. May you have the vision to find it, the courage to get on to it, and the perseverance to follow it.” - Kalpana Chawla Did you know that the average human lifespan has increased by over 20 years in the last century alone? Humans are … [Read more...] about Book Excerpt: ‘Right Place, Right Time’ーThe Ultimate Guide to Choosing a Home for the Second Half of Life
Thanks to a DNA tool, researchers can now determine the age of lobsters
Lobsters are famous for living long lives, but when it comes to determining the age of an individual organism, it’s actually surprisingly difficult. As they molt and develop new exoskeletons throughout their lives, they shed many of the telltale signs of aging, making it … [Read more...] about Thanks to a DNA tool, researchers can now determine the age of lobsters
These 5 vitamins and minerals are essential to aging
Like all aspects of health and wellness, our nutrition needs change as we age. Changing physical health as well as lifestyle makes certain vitamins and minerals more crucial than they used to be. Let’s take a look at some that get more important as we age. Magnesium Magnesium … [Read more...] about These 5 vitamins and minerals are essential to aging