Drinking more green tea each day may help protect against dementia
BY THE OPTIMIST DAILY EDITORIAL TEAM If you need another reason to reach for that soothing cup of green tea, here it is: a new study suggests that drinking green tea daily is associated with fewer brain lesions—changes in the brain that are linked to an increased risk of dementia. The study: Read More...
New evidence connects common sleeping pill to a reduction in build-up of Alzheimer's proteins
Alzheimer's disease remains a challenging problem for both researchers and patients, but recent studies have thrown light on possible links between sleep patterns and disease development. One exciting line of inquiry is the use of sleeping drugs to reduce the accumulation of toxic proteins in the Read More...
Is Kundalini yoga the perfect holistic intervention for older women at risk of Alzheimer’s?
UCLA Health conducted a landmark study that revealed the transforming potential of Kundalini yoga for older women at risk of Alzheimer's disease. The study, published in Translational Psychiatry, demonstrates how this holistic technique extends beyond memory augmentation, providing a comprehensive Read More...