How do you fix seasonal allergies? These 8 foods are a good start
Just like allergies keep coming back every year, The Optimist Daily comes back to write more on how you can handle them. There are a lot of tricks to getting ahead of your allergies or remedies for a stuffy nose, and you can even fight allergies as easily as settling in and cooking a good Read More...
Healthier soil means healthier food
We’ve written in the past about regenerative agriculture and how it benefits the planet. It’s a simple system of farming that involves plowing less, using cover crops, and diversifying to create healthier soil. The practice has made products that are 100 percent carbon negative, and it has Read More...
Study: Traditional Samoan plant works as a natural form of ibuprofen
A team of scientists has found that the leaves of the Samoan tree, matalafi, are as effective at relieving inflammation as over-the-counter ibuprofen. The small rainforest shrub, Psychotria insularum, is native to South Pacific regions. For generations, Samoan communities have used matalafi leaves Read More...