Just like allergies keep coming back every year, The Optimist Daily comes back to write more on how you can handle them. There are a lot of tricks to getting ahead of your allergies or remedies for a stuffy nose, and you can even fight allergies as easily as settling in and … [Read more...] about How do you fix seasonal allergies? These 8 foods are a good start
Anti-inflmmatory
Healthier soil means healthier food
We’ve written in the past about regenerative agriculture and how it benefits the planet. It’s a simple system of farming that involves plowing less, using cover crops, and diversifying to create healthier soil. The practice has made products that are 100 percent carbon negative, … [Read more...] about Healthier soil means healthier food
Study: Traditional Samoan plant works as a natural form of ibuprofen
A team of scientists has found that the leaves of the Samoan tree, matalafi, are as effective at relieving inflammation as over-the-counter ibuprofen. The small rainforest shrub, Psychotria insularum, is native to South Pacific regions. For generations, Samoan communities have … [Read more...] about Study: Traditional Samoan plant works as a natural form of ibuprofen