In a new study from the University of Florida, researchers proved that gardening can improve the mental well-being of even healthy people. “Past studies have shown that gardening can help improve the mental health of people who have existing medical conditions or challenges. … [Read more...] about New study shows gardening alleviates depression and anxiety
Art
A new study reveals how engaging activities reduce loneliness
Loneliness can be a major problem for good mental health and brain health in the long term. Many of us, though, still live alone, and the pandemic and post-pandemic culture have led to sometimes unavoidable periods of loneliness. This doesn’t need to be unhealthy, though. A … [Read more...] about A new study reveals how engaging activities reduce loneliness
Can NFTs help save the Amazon?
Non-Fungible Tokens, commonly known as NFTs, are crypto-acquired assets in the form of digital art. These “one-of-a-kind” digital pieces rose in popularity last year, with plenty of influential personalities and celebrities purchasing them, often at exorbitant prices. Well, … [Read more...] about Can NFTs help save the Amazon?
6 surprising ways to boost your creativity
Creativity is an essential part of problem solving, communication, and for seeing how things are connected. Everyone can benefit professionally or personally from thinking outside the box from time to time. Whether you’re an engineer solving a problem on a medical testing system, … [Read more...] about 6 surprising ways to boost your creativity
How looking at art can boost problem-solving skills
If you appreciate The Optimist Daily’s focus on solutions, then you’re probably a fan of problem-solving in your own life. Well, if you’re looking for a way to enhance your ability to solve problems, then a trip to an art museum or gallery (in real life or online) can be just … [Read more...] about How looking at art can boost problem-solving skills