bad fat | The Optimist Daily: Making Solutions the News
Today’s Solutions: July 15, 2024

No link between saturated fat

No link between saturated fat and heart disease

Saturated, unsaturated, trans, omega-6, omega-3… Like the Eskimo languages famed for having dozens of words for ‘snow’, the modern Western vocabulary is rich in ways to describe fat—as well as advice on which ‘good’ and ‘bad’ fats to seek out or avoid for a healthy diet. But Read More...