In our busy modern world, night shift workers are called upon to keep the world spinning whilst most of us sleep. However, it has been proven that people who work when the sun goes down have a number of health problems associated with this lifestyle. According to the CDC, these … [Read more...] about This easy tip boosts night shift worker health
Blood sugar
Study: Eating dinner early can help you lower blood sugar and burn fat
Conventional wisdom is that a calorie is a calorie, no matter when you eat it, and that weight gain is caused by eating more calories than you use. Nutritionists call this the calories in, calories out theory of weight control. But it might not be as simple as that. New research … [Read more...] about Study: Eating dinner early can help you lower blood sugar and burn fat
Novel AI device tests blood sugar levels in diabetics without the painful needle
Tracking sugar levels in the blood is crucial for monitoring diabetic patients, but current methods to measure glucose require needles and repeated finger-pricks throughout the day. Now patients may no longer need to use such unpleasant tests. Instead, they can rely on … [Read more...] about Novel AI device tests blood sugar levels in diabetics without the painful needle