Make the most out of your breakfast and your day
While it’s impossible to say what the most important meal of the day really is, there is one good reason why breakfast is so essential: when you start the day with a healthy, balanced breakfast, you nourish your body with the energy you need to get through the day. To get the full benefits of Read More...
This insulin patch sticks on the inside of your cheek
According to the CDC, around six million people use insulin to help control their blood sugar in the fight against diabetes. This tedious task of injecting yourself multiple times a day is less than pleasant. Therefore, many research groups globally are looking at better ways to manage this Read More...
This easy tip boosts night shift worker health
In our busy modern world, night shift workers are called upon to keep the world spinning whilst most of us sleep. However, it has been proven that people who work when the sun goes down have a number of health problems associated with this lifestyle. According to the CDC, these include heart Read More...
Study: Eating dinner early can help you lower blood sugar and burn fat
Conventional wisdom is that a calorie is a calorie, no matter when you eat it, and that weight gain is caused by eating more calories than you use. Nutritionists call this the calories in, calories out theory of weight control. But it might not be as simple as that. New research discovers that Read More...
Novel AI device tests blood sugar levels in diabetics without the painful needle
Tracking sugar levels in the blood is crucial for monitoring diabetic patients, but current methods to measure glucose require needles and repeated finger-pricks throughout the day. Now patients may no longer need to use such unpleasant tests. Instead, they can rely on off-the-shelf noninvasive Read More...