Today’s Solutions: December 06, 2022

Chi Neng

Healthy exercise: Chi Neng

Chi Neng is a meditation in moving. Dr. Pang Ming | June 2003 issue To be healthy one must exercise regularly. Like the traditional Eastern yoga techniques, the Chinese Chi Neng is a very effective approach to getting exercise. Practiced by roughly100 million Chinese, Chi Neng is … [Read more...] about Healthy exercise: Chi Neng

Go with the flow 2003

The healing influence of the Chinese movement meditation Chi Neng Qi Gong Tijn Touber | February 2003 issue Chi Neng is not only effective, above all it is simple. It can be learned in one day. It doesn't take a lot of time - 15 to 20 minutes a day are enough to achieve … [Read more...] about Go with the flow 2003