Finding the right oil for your diet is a crucial part of maintaining your health—and is especially important for those who stick to a vegan diet. To minimize some of the confusion you may face in the oil aisle at your local grocery store, here are five of the healthiest vegan … [Read more...] about 5 Healthy cooking oils for a plant-based diet
Coconut oil
Coconut oil is better than the common repellent at keeping mosquitos away
Researchers have found another benefit of coconut oil: the oil performs better at protecting against malaria-carrying mosquitos than the active chemical ingredient in most insect repellents. Not only is the oil healthier, but it can also provide protection for up to two weeks … [Read more...] about Coconut oil is better than the common repellent at keeping mosquitos away