Overcoming loneliness: 4 ways to make real connections and build community
Have you ever considered how your brain interprets loneliness? Surprisingly, it recognizes it as a threat. Loneliness is more than simply a passing mood; it is a major risk factor for a variety of health problems. Loneliness can have serious consequences for our health, including sadness, anxiety, Read More...
Study confirms that access to nature in urban areas reduces loneliness
Cities tend to have a bad reputation for being places that are poor for mental health and breed loneliness, however, a team of scientists has discovered that contact with nature in cities can dramatically reduce citizens’ feelings of isolation. Loneliness is considered a major public health Read More...