Today’s Solutions: November 13, 2024

A young woman vents out her feelings while her good friend consoles her outdoors.

We all need to vent. Here’s how to do it constructively

Although the urge to let off steam when we’re stressed may be universal, it’s not always clear whether doing so actually helps our stress levels or feeds them instead. But, thanks to a series of three studies, we have some new insights on venting. The main takeaway? Venting may feel Read More...