These days it can feel like everything we do involves screens. Work, school, and even booking a doctor’s appointment is done online, but many of us, especially those with young children, worry about the effects of extensive screen time on developing brains. A new study from the … [Read more...] about Study sheds new light on the effect of screens on kids’ health and wellbeing
depression
7 Men’s health issues that their support systems should understand
Male bodies are at risk for their own distinct health issues such as erectile dysfunction and prostate cancer, and they also experience health issues differently than female bodies. We’ve written before about the fact that men are less likely than women to address or investigate … [Read more...] about 7 Men’s health issues that their support systems should understand
A holistic psychologist’s 4 foods to fight depression
A growing body of research is linking diet and mental health, indicating that food choices could be a factor in anxiety, depression, and other issues. A 2017 study was one of the first to demonstrate that a Mediterranean diet yields lower depression ratings and further follow-up … [Read more...] about A holistic psychologist’s 4 foods to fight depression
Little connections can make big cities a refuge for those with depression
Big cities tend to have the reputation of being exhausting and impersonal as everyone rushes around anonymously amidst busy streets. However, researchers at the University of Chicago found that the fleeting (and often forgotten) connections people make in a city can actually help … [Read more...] about Little connections can make big cities a refuge for those with depression
Magic mushrooms may help repair neural links harmed by depression
We have previously written about the potential medical applications of psilocybin — a naturally occurring compound found in some mushrooms. Last year, for instance, we shared the findings of a Yale study that showed promising results regarding the effect of magic mushrooms on … [Read more...] about Magic mushrooms may help repair neural links harmed by depression
