Today’s Solutions: December 14, 2025

How to prepare for a hard conv

How to prepare for a hard conversation when you hate conflict

BY THE OPTIMIST DAILY EDITORIAL TEAM If your pulse spikes at the infamous words “We need to talk,” you’re not alone. For many people, conflict feels synonymous with shouting, crying, or someone storming off. But as therapist Aparna Sagaram, LMFT, explains, that mindset doesn’t serve us Read More...

Two women discussing something on the couch

How to have a conversation with someone you disagree with

BY THE OPTIMIST DAILY EDITORIAL TEAM Recent events in the United States underscore a deep trend towards polarization that is spreading throughout the country. As current events bring up strong emotions, we have 11 tips for talking to someone you disagree with. Even if you don’t share the same Read More...

Two women discussing something on the couch

How to have a conversation with someone you disagree with

Recent events in the United States underscore a deep trend towards polarization that is spreading throughout the country. As current events bring up strong emotions, we have 11 tips for talking to someone you disagree with. Even if you don’t share the same opinion, these strategies can help you Read More...

Reduce conversation stress wit

Reduce conversation stress with these 8 communications strategies

The stress of the pandemic compounded by holiday pressures may have your household nearing a boiling point this week. Fortunately, effective communication strategies can help you tackle tough topics, express what you’re feeling, and ultimately, resolve some tension in your home.  One place the Read More...