Today’s Solutions: July 26, 2024

Real family values

Real family values

How suppressed emotions cut us off from loved ones and ourselves. David Servan-Schreiber | Sept/Oct 2009 issue   Tom had a successful career... in the mafia. He'd been a millionaire, able to have any woman he wanted, and rubbed shoulders with influential people. Yet when he came to see me Read More...

With Socrates on the sofa

With Socrates on the sofa

Why the philosopher has as much to offer as the therapistJurriaan Kamp | December 2004 issue German philosopher Gerd Achenbach was concerned about the growing group of people who subjected themselves to endless analysis of their mental problems, which didn’t seem to make any difference. He Read More...

Playing with your emotions

Playing with your emotions

Taking charge of feelings so they don't rule your lifeTijn Touber | March 2006 issueScreams, curses and lamentations… That was what was coming out of Jill's mouth. For 15 solid minutes she made clear to me that no one understood her and that her life was unbearably difficult. She was furious with Read More...