Autumn is a beautiful time of year—the leaves change color, and there’s a crisp feeling in the air, however, the sun slips away earlier, and the nights feel long and dark. It’s not uncommon for people to start feeling a bit of the “winter blues,” clinically known as seasonal … [Read more...] about Expert-approved ways to combat seasonal depression
fight seasonal depression
7 houseplants to keep you good company during winter
If you’re looking for ways to fight seasonal depression, getting more houseplants may do the trick. From filtering the air and increasing oxygen levels to boosting healing and increasing focus, these green companions can also increase general happiness and well-being. Here are … [Read more...] about 7 houseplants to keep you good company during winter