Today’s Solutions: June 12, 2024

Just a half tablespoon of oliv

Just a half tablespoon of olive oil can improve heart health

It’s long been known that the Mediterranean diet is one of the healthiest overall diets. Now, research shines new light on the ways that one of the diet’s main components — olive oil — helps boost heart health. In a recent analysis of long-term data by researchers of the Harvard T.H. Read More...