Grief is a profound human experience, and when it manifests as communal grief, its repercussions ripple throughout society, affecting our emotional well-being and even our nervous systems. As grieving and trauma therapist Gina Moffa, LCSW, points out, sadness isn't confined to … [Read more...] about Healing together: navigating collective grief with compassion and resilience
grief
Patriot Day’s message of strength and unity: We remember, we unite
Patriot Day, an annual holiday in the United States, serves as a reminder of the country's resilience and togetherness in the face of adversity. President George W. Bush established this day in 2002 as a moment to mourn the lives lost on September 11, 2001, and to honor the … [Read more...] about Patriot Day’s message of strength and unity: We remember, we unite
An expert’s tips for coping with Mother’s Day after losing your mom
For individuals who have experienced the loss of a mother, Mother's Day can be a trying time. Many people take this day to honor their mothers and let them know how much they care about and respect them. Mother's Day is a wonderful celebration of moms everywhere, but for those … [Read more...] about An expert’s tips for coping with Mother’s Day after losing your mom
The do’s and don’ts of helping a loved one in need
When you know a friend or loved one is going through an especially hard time, like grieving the passing of someone they’re close to or dealing with their own illness, it’s only natural to want to reach out and offer your support. However, sometimes even well-intentioned … [Read more...] about The do’s and don’ts of helping a loved one in need
How to support a loved one with cancer, according to a cancer survivor
Being diagnosed with cancer is a scary experience. Even though many people develop cancer in their lifetime, it doesn’t make it any easier when you or someone you love is diagnosed for the first time. Unfortunately, there isn’t a definitive “right way” to support your loved … [Read more...] about How to support a loved one with cancer, according to a cancer survivor