Yoga, journaling, and mindfulness may be great options for boosting your mental health, but if you’re looking for something that is, well, different, consider a rural wellness trend out of the Netherlands: Koe knuffelen, which translates to cow hugging in Dutch. The practice … [Read more...] about Moo! Find relaxation in the rural Dutch wellness trend of cow hugging
Health and wellness
Enjoy these 4 health benefits when you eat figs
Taking a bite into a ripe fresh fig is one of nature’s finest taste experiences. Your tongue will recognize flavors reminiscent of honey and mild berries, all while enjoying the jam-like texture of the fig. With October being the last month of fig season, now is the best time to … [Read more...] about Enjoy these 4 health benefits when you eat figs