Shelly Miller is a professor of mechanical engineering at the University of Colorado Boulder. Much of her work is focused on how to control the transmission of airborne infectious diseases indoors, making her just the person to ask for advice when it comes to stopping the spread … [Read more...] about How to stop Covid-19 from spreading through the air indoors
Health tips
Eat these foods to boost your skin’s natural sun defense
When it comes to protecting your skin from the sun, diet plays a bigger role than you might think. Of course, minimizing your exposure to UV rays, a proven carcinogen, is a wise idea, especially considering that skin cancer is the most common cancer in the United States. Yet by … [Read more...] about Eat these foods to boost your skin’s natural sun defense
Just attempting a plant-based diet can help lower blood pressure
High blood pressure is one of the highest risk factors for heart attacks, strokes, and other cardiovascular diseases. As a result, researchers are actively seeking lifestyle interventions to limit its damaging effects and lower blood pressure over time. While fully plant-based … [Read more...] about Just attempting a plant-based diet can help lower blood pressure
Study: A bath a day might keep the heart disease away
If you feel guilty about taking baths on a daily basis, we have some news for you that we’ll change your mind about that. According to a new study, taking regular hot soaks may lower the risk of death from cardiovascular death. For the study, researchers tracked and evaluated a … [Read more...] about Study: A bath a day might keep the heart disease away
How your body benefits from collagen supplements
In recent years, collagen supplements have become quite popular—and for good reason. Collagen, which is the most abundant protein in your body, has a number of key functions for your body. Here you’ll find the science-backed health benefits that come with taking collagen. … [Read more...] about How your body benefits from collagen supplements