Study: Coffee protects the brain and that’s not just the caffeine
Coffee has been getting considerable attention for a growing list of health benefits, with brain health high among them. While not without a few downsides, studies have shown impressive upsides of moderate coffee consumption, often linked to its high caffeine content. But a new Read More...
To maintain a sharp brain, keep your eyes and ears in check
So many factors influence healthy aging, including lifestyle habits such as diet and physical activity. But if there’s one thing you can do to make sure your brain stays sharp as you age, it’s taking good care of your eyes and ears. Take a look here to see why researchers say healthy eyes and Read More...