There are 3 levels of gaslighting. Here's how to deal with each of them
Gaslighting, a type of emotional manipulation that distorts reality and weakens one's sense of self, gained more infamous attention in the last few years. As people become more aware of the harmful impacts of gaslighting, it becomes increasingly important to provide them with practical tools for Read More...
The science behind laughter in babies and children
Children's laughter is frequently interpreted as a simple display of joy, but scientific research reveals a deeper meaning lies beyond the surface. Contrary to popular assumption, children's laughter (along with adults’) is more than just a sign of happiness; it represents a complex interplay of Read More...
What is “weaponized kindness” and how can you protect your relationship from it?
In the delicate dance of love, kindness often serves as the melody that orchestrates harmony between couples. From modest gestures like morning coffees to large acts of devotion, these manifestations of love can strengthen bonds and build intimacy. Despite the ebb and flow of relationships, a Read More...
The science behind the top 2 personality traits people look for in romantic partners
In a world dominated by superficial characteristics, a recent study published in the Archives of Sexual Behavior offers a novel viewpoint on love preferences. Brazilian researchers undertook a comprehensive assessment of the characteristics that people emphasize when choosing a spouse. According to Read More...
5 small and practical ways to support a friend through depression
When a loved one is struggling with depression, it's easy to feel helpless. However, you do not need to be a therapist to make a significant difference. According to Boston-based therapist and depression specialist Alexandra Vlahakes, PsyD, "There are things you, as a friend, can do to support Read More...
The post-pandemic resurgence of marriages and decline of divorces, explained
A dramatic change from the declining trend seen in previous years was marked by the unexpected increase in marriages that the COVID-19 lockdowns brought about. Marital records from 2022 show a significant increase, with the marriage rate reaching 6.2 per capita and over 2 million marriages in a Read More...
Recovering from family gatherings: your essential guide to recharge and reset
A flurry of family visits might leave you reeling and wondering, "What just happened?" The intensity of spending time with family may be emotionally and physically demanding, whether the commotion has just ended or looms on the horizon. Psychologists have dubbed this phenomenon "family jet Read More...
Empathy and compassion: how to help a loved one suffering from PTSD
Supporting someone who is struggling with Post-Traumatic Stress Disorder (PTSD) requires empathy, patience, and knowledge. While the path to healing is extremely personal, you shouldn't underestimate the importance of your role in their journey. Understanding the difficulties of PTSD and Read More...
Maximizing your paternity leave: A guide for new dads
Being a parent is an incredible experience, and if your business provides paid paternity leave, you should take advantage of it. Surprisingly, just five percent of working men take more than two weeks off after the birth of their youngest child, despite the enormous benefits that come with it, such Read More...
A linguistic exploration of love and legacy: The origin story of “Father"
In celebration of Father's Day this Sunday, join us on an exciting journey through the realms of language as we investigate the origins and ongoing meaning of the term "father." The echoes of this cherished term ripple over time, building a tapestry that honors the strong link between dads and Read More...