A flurry of family visits might leave you reeling and wondering, "What just happened?" The intensity of spending time with family may be emotionally and physically demanding, whether the commotion has just ended or looms on the horizon. Psychologists have dubbed this … [Read more...] about Recovering from family gatherings: your essential guide to recharge and reset
healthy relationships
Empathy and compassion: how to help a loved one suffering from PTSD
Supporting someone who is struggling with Post-Traumatic Stress Disorder (PTSD) requires empathy, patience, and knowledge. While the path to healing is extremely personal, you shouldn't underestimate the importance of your role in their journey. Understanding the difficulties of … [Read more...] about Empathy and compassion: how to help a loved one suffering from PTSD
Maximizing your paternity leave: A guide for new dads
Being a parent is an incredible experience, and if your business provides paid paternity leave, you should take advantage of it. Surprisingly, just five percent of working men take more than two weeks off after the birth of their youngest child, despite the enormous benefits that … [Read more...] about Maximizing your paternity leave: A guide for new dads
A linguistic exploration of love and legacy: The origin story of “Father”
In celebration of Father's Day this Sunday, join us on an exciting journey through the realms of language as we investigate the origins and ongoing meaning of the term "father." The echoes of this cherished term ripple over time, building a tapestry that honors the strong link … [Read more...] about A linguistic exploration of love and legacy: The origin story of “Father”
Vent to your friends without bringing them down with these expert-approved tips
We've all had days when everything seemed to go wrong. Workplace drama or an argument with a loved one can really get us fired up. That's where having a good old rant with a pal comes in handy. It's an opportunity to let off steam and talk it out with someone we trust. It’s not … [Read more...] about Vent to your friends without bringing them down with these expert-approved tips