If you care about humanity, you should be doing what you can to make your city more cyclist- and pedestrian-friendly. Almost everyone benefits, especially the most vulnerable among us, including the poor, the elderly, and the lonely. … [Read more...] about For the good of all, make your city more walkable
healthy
No link between saturated fat and heart disease
Saturated, unsaturated, trans, omega-6, omega-3… Like the Eskimo languages famed for having dozens of words for ‘snow’, the modern Western vocabulary is rich in ways to describe fat—as well as advice on which ‘good’ and ‘bad’ fats to seek out or avoid for a healthy diet. But … [Read more...] about No link between saturated fat and heart disease