Today’s Solutions: December 13, 2024

Lemon balm tea with honey. Cup of hot honey lemon balm tea. Lemon balm is a herb that belongs to the mint family and is known for its medicinal benefits.

6 herbs with antiviral properties worth adding to your pantry

The pandemic has made everyone even more focused on safeguarding public health. While many cutting-edge medical advancements can help keep us safe, it’s also worth looking back on old-school methods of staying healthy, like integrating antiviral herbs into your diet and home remedies. Here’s Read More...

Chicken eggs

A new way to prepare eggs as an antiviral

Preventative medicine is the low-cost, common-sense way of avoiding big and often expensive acute medical incidents. We don’t smoke so we don’t get cancer. We eat healthily and drink coffee in moderation to avoid bad cholesterol. Now, we could reduce the spread of viruses with simple household Read More...

6 health benefits of apple cid

6 health benefits of apple cider vinegar

Apple cider vinegar is a common staple in many kitchens, but are we using it in the most effective way? Here are six useful apple cider vinegar facts to help you maximize its health benefits. High in healthful substances. Have you ever wondered where apple cider vinegar gets its strong smell Read More...

Top view of yellow banana peel isolated on blue, colorful background.

Don’t throw away your banana peels. Do this instead

With bananas being such a delicious and healthy snack, it’s no wonder that people in the US eat as much as 3.2 billion pounds of these tasty treats every year. The problem, however, is that most banana peels are tossed away once the sweet fleshy part is eaten. This not only contributes to the Read More...