Pen and paper revival: The many brain-boosting benefits of writing by hand
Now that laptops, smartphones, and other devices are so commonplace in our modern-day lives, the art of writing by hand has seen a decline. Before, young people were taught how to read and write in cursive at school as part of the standard curriculum. Since 2010, however, the Common Core standards Read More...
3 tips to get the most out of your reading time
Reading is highly beneficial for our brains and gives our cognitive development a major boost, but as technology spins the world faster and faster, we are spending less time absorbed in books and more time scrolling. In our rush to read online content, we forget that it’s not necessarily how much Read More...
Train your brain: 9 ways to improve focus
When working or taking classes from home, it’s easy to find yourself distracted by your phone, pets, or a fridge full of snacks. Training your brain to stay focused will help you remain productive throughout the day and achieve your goals more efficiently. If you’re having a tough time staying Read More...