Today’s Solutions: December 11, 2024

6 ways to combat jet lag natur

6 ways to combat jet lag naturally

BY THE OPTIMIST DAILY EDITORIAL TEAM As the summer rounds out, many of us have started to travel again for work and leisure, and we’re again experiencing the frustrating effects of jet lag. Traveling outside of our usual time zone can be disorienting, while the stress of travel takes a toll on Read More...

young woman feeling jet lagged yawns while sight seeing

Minimize effects of jet lag with this science-backed strategy

Jet lag is the bane of all long-haul trips. Instead of making the most out of your new surroundings once you land after hours and hours of sitting on the plane, your body tends to have different ideas involving naps and stomach problems. According to experts in travel and health, jet lag is Read More...