Back in 2015, a study conducted by the National Marine Aquarium, the University of Plymouth and the University of Exeter found compelling evidence that “doses” of exposure to underwater settings could have a positive impact on people’s wellbeing. The coronavirus pandemic seems … [Read more...] about People are turning to livestreams of aquariums to find calmness
keeping calm
How stoic philosophy can help you deal with today’s frantic world
The stoic teachings have long been considered as pertinent guidelines on how to keep calm in times of adversity and overcome life’s trials and tribulations. Thus, learning the key virtues taught by stoic philosophy can help a great deal in training yourself to cope better with … [Read more...] about How stoic philosophy can help you deal with today’s frantic world