Back in 2015, a study conducted by the National Marine Aquarium, the University of Plymouth and the University of Exeter found compelling evidence that “doses” of exposure to underwater settings could have a positive impact on people’s wellbeing. The coronavirus pandemic seems to be a Read More...
The stoic teachings have long been considered as pertinent guidelines on how to keep calm in times of adversity and overcome life’s trials and tribulations. Thus, learning the key virtues taught by stoic philosophy can help a great deal in training yourself to cope better with today’s hectic Read More...