Today’s Solutions: July 26, 2024

Coffee

Study suggests lower risk of early death for coffee drinkers

The United States drinks around 517 million cups of coffee every day. While caffeine can be a tough habit to kick, researchers are finding more and more health benefits to coffee. Health advantages range from reduced risk of heart attacks to treatment for ADHD.  Now, researchers in China found Read More...

Senior couple

Achieving quality along with quantity: an Optimist’s View on aging

“Aging is not lost youth but a new stage of opportunity and strength.” - Betty Friedan By Oliver Kammeyer I live on a bike path, and just a half-mile east of my place there’s a coffee shop that’s always packed. It seems every day the customers compete to see who can wake up earliest to Read More...

Cycling and walking to your wo

Cycling and walking to your work can help you live longer

As governments around the world are actively encouraging citizens to skip public transit and instead cycle and walk more during the pandemic, the findings of a massive recent study may actually sway people to do so even after the pandemic. Coming from Imperial College London, the research tapped Read More...