Today’s Solutions: December 17, 2025

6 sneaky everyday habits that

6 sneaky everyday habits that are secretly hurting your back (and how to fix them)

BY THE OPTIMIST DAILY EDITORIAL TEAM It might not be the flashiest part of your body, but your spine deserves a standing ovation. It keeps you upright, helps you move, bend, and twist, and holds up everything from your head to your hips. Yet, for many of us, our back health ends up quietly Read More...